What an amazingly positive way to start the year and needed more than ever right now, during these times of Lockdown. Yoganuary at www.mysoulsanctuary.co with Cat Meffan is an online yoga retreat for members. Some yogis join just for the month of January to participate in the event. For 31 days you gift yourself the time to flow, breathe, meditate and journal through a journey of self discovery. #Catmeffanyoga is an ex gymnast, dancer and lover of all movement & now multifac